online event

4 Mondays, January 10-31, 10am-11:30am Pacific Time | $65 “Imagine how alive you would be if your kinesthetic sense were to be heightened and cultivated beyond its present consciousness.”  –Anna Halprin In this workshop, participants will explore structured somatic movements devised by Anna Halprin that help relax the mind, expand range of movement, and spark creative [...]

5 Tuesdays:  Jan 25, Feb 1, Feb 8, Feb 15, Feb 22 | 10-11:30am PST | $80/series Each part of our bodies is unique: each has developed specific functions, moves in particular ways, and has its own stories to tell and dances to dance. In this series, we focus on a new area of the body [...]

5 Tuesdays:  Jan 25, Feb 1, Feb 8, Feb 15, Feb 22 | 10-11:30am PST | $80/series Each part of our bodies is unique: each has developed specific functions, moves in particular ways, and has its own stories to tell and dances to dance. In this series, we focus on a new area of the body [...]

Friday, January 28th | 10AM – 1PM PST | $40 As we emerge from a time of uncertainty, isolation and disorientation, let’s begin the New Year by opening a space for creative dialog with your deeper dreams and visions. In this workshop, you will use the Tamalpa Life/Art practices of movement, drawing and writing as [...]

Join Tamalpa Core Faculty member Rosario Sammartino as she speaks and responds to your questions about the structure and content of our Level 1 Training Programs. Tamalpa’s Program Coordinator, Amy McGrath, will also be present to answer any administrative questions you might have. Join Rosario and Amy to get answers to your questions about the Tamalpa Life/Art process, all three levels [...]

4 Mondays, February 7 -28 | 10am-11:30am Pacific Time | $65 We begin by giving ourselves restorative touch to relax, to release excess tension, and to allow ourselves to become more receptive to bodily sensations. We find support through our bones and breath, activate expression through our heart and muscles, and heighten sensitivity through our [...]

4 Mondays, February 7 -28 | 10am-11:30am Pacific Time | $65 We begin by giving ourselves restorative touch to relax, to release excess tension, and to allow ourselves to become more receptive to bodily sensations. We find support through our bones and breath, activate expression through our heart and muscles, and heighten sensitivity through our [...]

please note: dates and details will be published 6 weeks before the event’s start via the 21-Gratitudes Study Hub. If you are not a Hub-member and want to receive updates, please subscribe on the wait list. The Phoenix process is designed to catalyse you into a new level of awareness, enabling you to assume responsibility [...]

March 1, 8, 15 & 22 9-11am PT | $100 series Join Dr. Rosario Sammartino for an on-line workshop series to explore a variety of Tamalpa Life/Art Process methods to support safety, body awareness, connection, and creativity. Learn to incorporate these approaches into your work with trauma recovery or as forms of self-care. Dr. Sammartino draws [...]

4 Thursdays:   Mar 3, Mar 10, Mar 17, Mar 31 | 10-11:30am PST | $65/series Each part of our bodies is unique: each has developed specific functions, moves in particular ways, and has its own stories to tell and dances to dance. In this 4-part series, we focus on a new area of the body each [...]