5Rhythms®: Online Waves Series with Lucia Horan

Online Event

5Rhythms®: Online Waves Series In this workshop series, we will integrate the moving meditations of the 5Rhythms® with stillness of mindfulness meditation. In the practice of the 5Rhythms, we engage in mindfulness while in motion. In seated practice, we have the opportunity to observe the mind and body at rest through silent introspection. The two [...]

5Rhythms®: Homeland with Lucia Horan

Online Event

5Rhythms®: Homeland Gabrielle Roth’s map of the 5Rhythms offers us a guide to how energy moves. This is an invitation to join us in an exploration of our essential self that rests in the deepest recesses of the soul, beneath all conditioning. By identifying our essential rhythm, we can tap into our greatest strength and [...]

Weavers Co-Creativity Hour

Online Event

An online co-creativity hour for the Studio’s Dreamweavers. Bring a project to work on or just bring an open notebook to doodle a while. The hour starts with a check in and guided relaxation, participants work for the hour, and we finish with a brief share at the end. Encouragement, community ,support…Magic! Register here. Source:: https://studiosadie.world/dreamweavers-guild [...]

Dancing Mindfulness Online Community Class

Online Event

Join us for this closing class of the January online facilitator training where our newly trained Dancing Mindfulness facilitators will be testing out their skills! This Dancing Mindfulness Community class will be held online via zoom and the link above. Your public presence and willingness to participate helps us all make the training a very [...]