BISO is a dynamic movement facilitator training with Cathy Ryan and Nele Vandezande, running from March 2023 to Dec 2024 We are delighted to be launching a new movement and leadership facilitation training, probably about 60 years in the making, a crucible of our many years of teaching and studying. This will be a two [...]
A series of soulfully stripped down poetic investigations threading your story, shape & breath. Exploring a shapeshifting response to what is happening now in you, around you and universally. Illuminating the language that uncovers your gestures to free your body, heart, mind, soul and spirit through theatrical investigation. This is an intimate exploration of the [...]
4 Thursdays – April 4, 11, 18, 25 | 10am-12pm PDT | Cost: $105 for the series Myths are timeless and so is our soul. The Greek goddess Demeter is an archetypal mother figure that must be reimagined if we are to embody her cyclic wisdom, reclaim her courage, and harness her healing energies. Demeter’s [...]
4 Mondays, April 8 – 29 | 10am-11:30am PDT | $80 for the series As we go through seasonal changes, how can we invite pleasure, flexibility, and strength in our bodies? In this series we journey through the body’s landscape and find support as spring arrives. Using Anna Halprin’s somatic approach, we get in touch with [...]
April 27 | 9am-12pm PDT | $50 This half-day workshop will provide a process for participants to connect with themselves through self-portraiture. Using the Tamalpa approach, we will use drawing, movement, dance, and poetic writing to come into closer contact with who we are at this moment in our lives. What is asking for our attention? [...]
Fridays, May 3, 10, 24, 31 (skip May 17) | 10am-12pm PDT | $80 for the series This 4-session series will offer participants the opportunity to delve into artmaking and expression in service of healing. Each week will include movement/dance, drawing, creative writing, and an opportunity for sharing in a supportive community. The arts have [...]
Climate Action! Sunday, June 2, 2024 at 11:30am PDT, Elk Glen Picnic Area, Golden Gate Park, San Francisco, CA JOIN THE 44th ANNUAL PLANETARY DANCE A Dance for Peace among Peoples and Peace with the Earth Sunday, June 2, 2024 Elk Glen Picnic Area, Golden Gate Park, San Francisco Gather at 11:30 a.m.—Event begins promptly at [...]
Cultivate self-compassion through 5Rhythms® and Compassionate Mind Training. Register Here: https://momence.com/.../ROOTING-IN-SELF.../100038989 This workshop is dedicated to those of us who identify as a caregiver in our personal and/or professional life: we can be a parent, a teacher, a therapist, coach, or physician, a light worker, a community leader, a business owner or manager, a volunteer, a [...]
Cultivate self-compassion through 5Rhythms® and Compassionate Mind Training. Register Here: https://momence.com/.../ROOTING-IN-SELF.../100038989 This workshop is dedicated to those of us who identify as a caregiver in our personal and/or professional life: we can be a parent, a teacher, a therapist, coach, or physician, a light worker, a community leader, a business owner or manager, a volunteer, a [...]
Cultivate self-compassion through 5Rhythms® and Compassionate Mind Training. Register Here: https://momence.com/.../ROOTING-IN-SELF.../100038989 This workshop is dedicated to those of us who identify as a caregiver in our personal and/or professional life: we can be a parent, a teacher, a therapist, coach, or physician, a light worker, a community leader, a business owner or manager, a volunteer, a [...]
Cultivate self-compassion through 5Rhythms® and Compassionate Mind Training. Register Here: https://momence.com/.../ROOTING-IN-SELF.../100038989 This workshop is dedicated to those of us who identify as a caregiver in our personal and/or professional life: we can be a parent, a teacher, a therapist, coach, or physician, a light worker, a community leader, a business owner or manager, a volunteer, a [...]
Cultivate self-compassion through 5Rhythms® and Compassionate Mind Training. Register Here: https://momence.com/.../ROOTING-IN-SELF.../100038989 This workshop is dedicated to those of us who identify as a caregiver in our personal and/or professional life: we can be a parent, a teacher, a therapist, coach, or physician, a light worker, a community leader, a business owner or manager, a volunteer, a [...]