The City Waves 5Rhythms

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5Rhythms® Portola Valley

Portola Valley Town Center Portola Valley Town Center California, CA

"The fastest way to still the mind is to move the body." - Gabrielle Roth Created by Gabrielle Roth, 5Rhythms is a dynamic movement practice - a practice of being in your body - that ignites creativity, connection and community. While seemingly a simple process, the 5Rhythms practice facilitates deep and unending explorations, moving the [...]

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