Online Series: Restorative Dances ~ with Joy Cosculluela


4 Tuesdays, June 1 – 22, 4-5:30PM PDT In this workshop we begin by giving ourselves restorative touch/ contact to relax and release excess tension and allow ourselves to become more receptive to bodily sensations. Inspired by an integrative movement approach from Anna Halprin’s somatic practice, we find support from our bones, breath, and gravity. [...]