BISO is a dynamic movement facilitator training with Cathy Ryan and Nele Vandezande, running from March 2023 to Dec 2024 We are delighted to be launching a new movement and leadership facilitation training, probably about 60 years in the making, a crucible of our many years of teaching and studying. This will be a two [...]
A year-long apprenticeship with Adam, as an in-depth exploration of the question “Who am I, deep down? What do I need? What can I give to the world?” Using the full spectrum of the ZeroOne practice, you will get to clarify, deepen and strengthen your sense of purpose for your way in the world. For [...]
When we invite relaxation, what will walk through the door first? Most likely we will meet tension and contraction, accompanied by an incessant loop of thoughts… iRest® and The Practice of Welcoming offers life skills in form of meditative self-inquiries that shift perspective and create a new track in the way how our nervous system [...]
A 5-week hybrid (in person/online) series. A movement improvisation class for people of all ages with some dance experience. An introduction to the basic concepts of the LABAN/BARTENIEFF MOVEMENT SYSTEM. Each session with have a different focus: 1. Developmental Human Movement Patterns 2. How the Body Changes its Form 3. Inner Attitudes Toward Weight, Space, [...]
Experience the alchemical fiery dance of Flamenco. Dance to become sovereign in your life like the Rose, and unleash your wild and noble self. Workshop includes short guided sequences and free-style dance that help you embody the essence of this powerful dance form.
4 Thursdays – January 11 – February 1 | 10am-12pm PT | $105 for the series Begin the new year by gaining insight into your personal mythology. Your body carries the archetypal energy of the different mythical motifs and stages of your journey toward wholeness and meaning. In this workshop series you will identify and [...]
4 Mondays, January 15 – 29 | 10:00 am – 12:00 pm PT | $80 for the series Infuse what you do with the human spirit — passion, love, joy, fun. ~ Anna Halprin As we step into the New Year, we dedicate time and space to renew our sense of aliveness. Working with Anna Halprin’s [...]
Retraite en Français! Venez vivre 5 jours et 6 nuits entre méditation au bord de l’océan, découverte de l’acroyoga et yoga flow au coucher du soleil, nous vous guiderons dans des cours adaptés à tous les niveaux. Ce séjour se veut rempli de bienveillance, de rires, de sueurs, de nature et un sentiment de profond [...]
Monday, January 22 at 7pm Eastern / 4pm Pacific with Joy Okoye We hold our unexpressed, unprocessed emotions in the body. We carry this for ourselves and others. Let’s join together to breathe and dance, unravel the binds that hold, make amends with our bodies, and move into love, joy, acceptance, and freedom. Utilizing the [...]
If you’ve been involved in a movement practice for a while, then this may be for you: a format designed to radically open up your ability to work creatively and effectively with your personal material, going beyond self-development into teamwork that serves the times we’re living in.
We are back at Danyasa Yoga Retreat & Eco Lodge! Join Flight Room for an amazing warm-weather adventure in Costa Rica, on our second trip to the incredible Danyasa Eco Retreat. With a number of room options and payment plans available, you’re sure to find a fit for your travel style & budget. Prices for [...]
Saturday, January 27 | 9am-12pm Pacific Time $100 donation. All proceeds go to the Anna Halprin/ArtCorps Scholarship fund and supporting Tamalpa programs. REGISTRATION CLOSES at the start of the workshop. Nurture your creative spirit while supporting Tamalpa’s Transformative Arts and Healing Programs! Join Daria Halprin for a 3-hour master class on the Halprin Life/Art Process. This [...]