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Soul Kitchen Dance Sundays

January 19 @ 11:00 am - 12:30 pm MST
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An event every week that begins at 11:00 am on Sunday, repeating until February 16, 2020

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

January 21 @ 8:00 am - 9:15 am EST
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An event every week that begins at 8:00 am on Tuesday, repeating until January 21, 2020

Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is an ongoing class open to all [...]

Nia with Toni at Hot Pot Studios

January 21 @ 4:45 pm - 5:45 pm PST
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An event every week that begins at 4:45 pm on Tuesday, repeating until December 15, 2020

Nia is a mind body practice that conditions the body and connects people in movement, positive interaction, music and sound. Nia encourages inner listening to the body, saying “yes” to positive sensation and saying no to pain. “Nia movement creates health in the entire body using the stimulation of music, vocal sounding, emotional expression, and dynamic [...]

Soul Kitchen Dance Wednesdays

January 22 @ 10:30 am - 12:00 pm MST
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An event every week that begins at 10:30 am on Wednesday, repeating until February 12, 2020

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people [...]

Soul Kitchen Dance Friday Ladies Lab

January 24 @ 10:00 am - 12:00 pm MST
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An event every week that begins at 10:00 am on Friday, repeating until January 31, 2020

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people [...]

Dance Jam – Every Friday Night – Berkeley Ecstatic Dance

January 24 @ 8:30 pm - 11:30 pm PST
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An event every week that begins at 8:30 pm on Friday, repeating until February 14, 2020

Dance Jam Berkeley :: Ecstatic Dance Friday Nights YOU ARE INVITED! You’ve found Berkeley’s longest running “barefoot / freestyle / ecstatic” dance! Grooving every week since 1976 with a long line of various community leaders carrying the torch. There’s no steps to learn, no dress code to adhere to, just freedom to move and play [...]

Saturday Morning Class in Santa Monica

January 25 @ 9:30 am - 11:30 am EST
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An event every week that begins at 9:30 am on Saturday, repeating until February 15, 2020

Physically, mentally, and spiritually exhilarating. Verbally guided and often music accompanied.  Saturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts, feelings, and sensations expressed through the body.  Inner-directed and self-permission based, we include the foundation of  safe and dynamic body trainings, which include, but are not limited to: warming up, [...]

Winter Classes with Arjuna in Portland

January 25 @ 11:30 am - 1:00 pm EST
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An event every week that begins at 11:30 am on Saturday, repeating until February 1, 2020

Unique Opportunity to study Soul Motion® with Vinn Arjuna Martí in Portland, Oregon DROP-IN WINTER CLASSES We know this will be during the holidays, but don’t forget about you! Give yourself a present too. These 90-minute classes are just what you’ll need to relax your nervous system, and reboot during the holidays. Family in town, [...]

MOVEMENT MASS with Melissa Michaels & Friends

January 26 @ 11:00 am - 12:00 pm MST
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An event every week that begins at 11:00 am on Sunday, repeating until January 26, 2020

~ Align with the Divine ~ Join together in celebratory community to remember our wholeness and to amplify our sacred work in these times of great change. No Dance experience is necessary, only a longing to move with life in authenticity and love. All are Welcome. Please check our website for up-to-date location information and [...]

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