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Conscious Practice – Movement and Meditation – Sundays in Reno

September 22 @ 9:30 am - 12:00 pm EDT
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An event every week that begins at 9:30 am on Sunday, repeating indefinitely

Drumming, Meditation, Healing Bowls.. delight your spirit the first 45 minutes with a meditation practice then transition into a Music, Movement and Dance practice at 10:30am. Come for one or both. Meditation only payment is by donation. Sierra Conscious Dance is committed to offering and promoting conscious practices to foster a shared experience of awareness and [...]

MOVEMENT MASS with Melissa Michaels & Friends

September 22 @ 11:00 am - 12:00 pm MDT
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An event every week that begins at 11:00 am on Sunday, repeating indefinitely

~ Align with the Divine ~ Join together in celebratory community to remember our wholeness and to amplify our sacred work in these times of great change. No Dance experience is necessary, only a longing to move with life in authenticity and love. All are Welcome. Please check our website for up-to-date location information and occasional [...]

Soul Kitchen Dance Sundays

September 22 @ 11:00 am - 12:30 pm MDT
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An event every week that begins at 11:00 am on Sunday, repeating until February 2, 2020

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people like [...]

Sanctuary

September 22 @ 2:00 pm - 4:00 pm EDT
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An event every month that begins at 2:00 pm on day Fourth of the month, repeating indefinitely

A 5Rhythms Waves Class w/Rebekah Zhuraw We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies and the refuge of our collective breath. The [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

September 24 @ 8:00 am - 9:15 am PDT
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An event every week that begins at 8:00 am on Tuesday, repeating until November 5, 2019

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This [...]

Vital Joy Infusion

September 25 @ 8:30 am - 9:30 am PDT
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An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

Make hump day your happy place with a weekly dance party in a sweet retreat on Oakland's Lake Merritt! KRS-10's unique playlists are full of surprises but easy to follow. Experience salsa, bhangra, flamenco, street, reggaeton, calypso, funk, blues, pop, glitch hop, and so much more, while getting a juicy interval workout designed for your brain, [...]

Wednesday Morning Self-Breema Class in Oakland

September 25 @ 9:15 am - 10:00 am EDT
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An event every week that begins at 9:15 am on Wednesday, repeating until October 16, 2019

Begin your day with a mind-body connection. Self-Breema exercises offer essential support to let go of our habitual fragmented ways of thinking, feeling, and moving, allowing us to experience moments of unified functioning in our mind, feelings, and body. These are moments of taste—the taste of being present. The class offers support for a tangible [...]

Soul Kitchen Dance Wednesdays

September 25 @ 10:30 am - 12:00 pm MDT
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An event every week that begins at 10:30 am on Wednesday, repeating until February 6, 2020

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people [...]

Living with the Principle of Mutual Support

September 25 @ 6:30 pm - 7:30 pm EDT
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An event every week that begins at 6:30 pm on Wednesday, repeating until September 25, 2019

Do you need support in dealing with the increased pace and tension of life? Wish to relate in a more nurturing way to your family and associates? Doing Breema can increase your vitality and availability to life by promoting harmony and balance between your body, mind, and feelings. In this 4-week series highlighting the Breema [...]

Soul Kitchen Dance Friday Ladies Lab

September 27 @ 10:00 am - 12:00 pm MDT
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An event every week that begins at 10:00 am on Friday, repeating until February 7, 2020

Music & Movement to Nourish Our Souls Soul Kitchen Dance is a fun & liberating place for YOU to Dance for JOY! Feel deeply & move freely within your very own conscious dance community. More mind body practice than traditional dance class, Soul Kitchen is a safe, sacred, fun & liberating space for normal people [...]

Dance Jam – Every Friday Night – Berkeley Ecstatic Dance

September 27 @ 8:30 pm - 11:30 pm PDT
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An event every week that begins at 8:30 pm on Friday, repeating indefinitely

Dance Jam Berkeley :: Ecstatic Dance Friday Nights YOU ARE INVITED! You’ve found Berkeley’s longest running “barefoot / freestyle / ecstatic” dance! Grooving every week since 1976 with a long line of various community leaders carrying the torch. There’s no steps to learn, no dress code to adhere to, just freedom to move and play in [...]

Saturday Morning Class in Santa Monica

September 28 @ 9:30 am - 11:30 am PDT
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An event every week that begins at 9:30 am on Saturday, repeating until November 2, 2019

Physically, mentally, and spiritually exhilarating. Verbally guided and often music accompanied.  Saturday Morning Class provides a safe and nurturing space for exploration of present moment thoughts, feelings, and sensations expressed through the body.  Inner-directed and self-permission based, we include the foundation of  safe and dynamic body trainings, which include, but are not limited to: warming up, [...]

True Rhythms

September 28 @ 9:45 am - 12:30 pm BST
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An event every week that begins at 9:45 am on Saturday, repeating indefinitely

Somatic Movement Meditation every Saturday

September 28 @ 11:00 am - 12:00 pm PDT
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An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Presence, An Open Floor Movement Class with Christina Fanizzi

October 6 @ 2:00 pm - 4:00 pm EDT
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An event every month that begins at 2:00 pm on day First of the month, repeating indefinitely

An event every month that begins at 2:00 pm on day Third of the month, repeating indefinitely

Presence, An Open Floor Movement Class with Christina Fanizzi We come together to be with ourselves and each other fully. We explore ourselves—physically, emotionally, mentally, soulfully—in good company. We move with PRESENCE. Each class is unique and offers insight into the multitude of ways we experience our humanness. With mindful attention, we use our body [...]

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