Women’s Mindful Movement Circle

This is a luscious opportunity for women to gather and move together in a safe, loving and permissive space. We’re supported by a dynamic movement practice with roots in the practical skills of living in a body with heart, meaning, and purpose.

The class begins at 10:30 am (PDT). The Zoom Room opens 10 minutes before the beginning of the class with warm-up/arrival music playing. We’d love for you to come early to have the time to arrive together and start right at ten-thirty. Class is from 10:30-11:35 and we’ll end with a 10 minute reflective closing circle leaving some time to say hello to each other.