What are you experiencing in your external circumstances and internal states of being, that you’re finding a struggle?
How might you design and use simple movement practices to help?
When might movement practice not actually be the best approach, and if so, what else might serve instead?
In this free event, Adam draws on forty years of experience in meditation, movement, body-work and enquiry to reflect on any questions you may have. Submit questions here, or just ask them in the moment on the call.
Oh, and we’ll dance, too!
(. . . this event is free to attend, with the invitation to pay it forwards if you find something of value to you here, by giving money where it’s needed or helping someone else in some way.)