Weekly Let Your Yoga Dance Gentle Style – Morning

Let Your Yoga Dance Gentle Style, in and around chairs, for anyone needing a gentle class brings this delightful practice to elders, people with PD, MS, Arthritis, and any injury. We offer a mix of movement, song, creativity, and easy yoga that has brought increased strength, flexibility, balance and JOY to hundreds of students since 2007. This is a safe, joyful practice that literally anyone can do — in and around chairs — because it is offered in a fun-filled compassionate environment. It is accessible to everyone, both students and caregivers.