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Wednesday Morning Self-Breema Class in Oakland

September 18 @ 9:15 am - 10:00 am EDT
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating until October 16, 2019

Begin your day with a mind-body connection. Self-Breema exercises offer essential support to let go of our habitual fragmented ways of thinking, feeling, and moving, allowing us to experience moments of unified functioning in our mind, feelings, and body. These are moments of taste—the taste of being present. The class offers support for a tangible [...]