Next Steps Workshop: Hosted by Martin Steixner, SoulRhythms in Vienna
Join Vincent as he teaches this Origins Seminar towards a mindfulness, somatic, dancing practice
Here is what we will do:
We will cultivate mindfulness practices that use breath, imagination, concentration, and a relaxed ground to gain access to a moving intrinsic intelligence.
We will dance in ways that honor both the inside volume of a body and the outside dynamics of a room, including its sounds, spaces, forms, and elements.
Here is what you will learn:
Improvisational dancing techniques to widen your dancing vocabulary and learn again the value of deep listening in creating with others.
Views about the anatomical body moving in space maps of a dance room.
Here is what you will go home with:
Practices to enable your continuing education of mind and body partnering to enhance your well being.
Ways to reduce mental stressors and physical strains that often accompany you throughout the day.
This event is an invitation to all.
No prior experience is necessary.
Registration: Click here to register directly on Martin Steixner’s site.
Questions? Email caitlin@soulmotion.com.
