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TranscenDance™ Live Virtual with Jennifer Jiménez takes the mindfulness of yoga off the mat and infuses it with free-form joyful conscious dance. This mind-body-spirit movement modality is appropriate for all ages, and movement abilities. Classes are held on Zoom, and help you to shake off stress, release tension, rejuvenate your body, center your mind and connect with your spirit. There are ten stages of TranscenDance™ that walk you through guided breathing, relaxation and stretching, fun, free-form conscious dance, energy healing, embodiment coaching and life empowerment, and more. To register for the next live virtual class and bonus recording, click on the web link. You will receive Zoom information by email after registering.

Our November theme is TranscenDance™ for Gratitude & Growth, and our Live Virtual Class will take place Tuesday, Nov. 24th at 5pm Pacific on Zoom. The investment for the class is only $20, and you’ll receive a replay recording for you to experience this class again, anytime you want! (If you’re experiencing financial hardship, apply the promotional code dancenow at checkout for $10 off.) You will release stress, calm your mind, ignite your spirit, and move your body in fun and highly transformative ways.

I hope to see you there!

To your joy-filled movement,

Jennifer Joy Jiménez