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The City Waves Saturday (11:00am SF | 2pm NY | 7pm London | 8pm Rome) is broadcasted LIVE weekly

CLICK HERE to register and join the class

Broadcast opens 15 minutes before start time to settle in and stretch.

All classes available in on-demand library for 30 days after broadcast. $15 day pass, $22 weekly, $80 monthly subscription

***For optimal sound, connect a bluetooth or stereo speaker to your computer.***

To truly release into your practice, we encourage letting go of computer & phone screens. If it’s important for you to see and be seen by community, join the Zoom room (link will be available during broadcast).

Zoom will not have the audio streamed through it, you must have this broadcast page opened to hear the class. The zoom space is not actively monitored. Please respect it as a sacred dance floor

For tech support: live@5rhythms.com