The 5Rhythms® is a dynamic and exhilarating movement meditation that over time, with regular practice, frees your spirit and catalyzes growth of unimaginable heights. Each rhythm – a beat of it’s own, a body dialogue with different drums, moods, and motion – leads you into the sweetest and most wild territories of who you really are. This workshop will focus on how we embody each rhythm – how we move each piece of who we are: body, heart, mind, soul, and spirit. Move Your Body. Move Your Life. It’s that simple.
September 22 - September 24
September 22 @ 8:00 am - September 24 @ 5:00 pm EDT
September 22 @ 7:30 pm - September 24 @ 5:00 pm PDT