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Develop a practice of being present in life with the support of an ongoing weekly class at the Oakland Breema Center!

By bringing the principles of Breema to the normal interactions and activities of daily life, we support a more openhearted and harmonious relationship with ourselves, other people, and our surroundings. Practicing Breema bodywork and Self-Breema cuts through habitual tension in body, mind and feelings, freeing our energy for a more balanced posture towards life. This series of classes will explore how we can increase our availability to support and be supported by working with the tools Breema offers us in class and in life.

$10 drop-in or use 10-class card for discount. *Your first class is free.

For more information please contact: The Breema Center (510) 428-0937 or center@breema.com