A space to continue the practice and exploration of 5Rhythms in community through summer! Michelle will spin Waves, holding space for this class with minimal instruction. This is an opportunity to delve deeper into your personal dance meditation, following the body’s intelligence, while guided by the music through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness. All are welcome! Bring your curiosity, a bottle of water and your dancing feet!
2nd & 4th Sundays in July & August in The Common Room* DOWNSTAIRS @ Summit Presbyterian Church in Mt Airy (6757 Greene St. Philadelphia), $20 at the door, $15 hardship.
Contact: email@example.com for more information.
Michelle Mahan is a Philly Tribe Tribe-holder and a 5Rhythms® SpaceHolder mentored by Rebekah Zhuraw.
The Philly Tribe