Spirit of the Dancing Heart – a Movement Medicine journey with Ben Yeger in Sheffield,UK

//Spirit of the Dancing Heart – a Movement Medicine journey with Ben Yeger in Sheffield,UK
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How can we welcome, with curiosity the full spectrum of our hearts?
How do we move with what is true in our hearts and still keep on going?
How can we deepen our understanding of the medicine of fear, conflict and grief
so that we can authentically surrender, welcome our joy and gratitude and live life with grace and compassion?

Big questions call for deep and careful work. We will draw upon the map of the Movement Medicine Chambers of the Heart to navigate this rich and sometimes rocky terrain. Giving particular attention to grief and conflict as gateways to more understanding of our humanity. Dancing to remember the wholeness that lives in the relationship between these often neglected landscapes and harnessing their vital life energy so they become our trusted allies. We will invite the Wise Elder, the Dancing Warrior and the Fool to support us to accept our condition as it is, have a cheeky chuckle as we do, relax into what our next steps may be and take them with courage and authenticity.