To live a Soulful life means to know and be who you are and give everything you’ve got. This is the baseline intention of Movement Medicine practice.
Soulful will give you the time and space in embodied enquiry to ask some important questions: Who are you? Where have you come from? Where are you going? What do you want for yourself and for our world? How can you make space for more soulful living in your day-to-day life?
To answer such questions, we must be prepared to dance deep, recognise the power we have and take responsibility for our choices. We must be prepared to listen to the heart and remember what matters most to us. And we must be willing to open our imagination and recognise that what we harvest is in part, the direct result of what we plant.