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10:00am-11:30am (pacific time)

1:00pm new york | central european time 19:00 | london 18:00

(until further notice)

a 90 minute online soul motion® conscious movement class with michael.

pay by donation. suggested donation is $10-$20/class. no one is turned away for lack of funds.

in solidarity and hope, we will be dancing together: moving with our truths and allowing us all to shine.

“ritual is the routine infused with mindfulness. it is habit made holy.” ritual is the unspoken language of the soul. it is embodied prayer. with commitment and intention ritual has the capacity to alter time and expand consciousness. as we dance through the doorway of ritual we will enter into sacred time to remember and re-create; remember our souls purpose and re-create ourselves in that whole and holy image.

from the beginning of time ritual has been used to face the unknown and confront forces beyond our control. in this class we will use the platforms of soul motion and the power of ritual to embody presence, cultivate circular awareness and become a source of inspiration. we will dance alone, in communion, in community and into our every day dance journey from birth to death; the common ritual we call life.