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Please join me in exploring thru awareness, movement, touch, and mindfulness:

The Basic Neurocellular Patterns: a Body-Mind Centering® Approach

* how the human developmental movement patterns underlie free and efficient movement for injury prevention and creative expression in daily life.

* how we can support and integrate these early movement patterns through embodiment of the different body systems: (fluids, organs, glands, nerves, muscles, bones, ligaments).

* how we can utilize information from our embryological development to facilitate living in our adult body.

Somatic Sundays is offered as a series of monthly workshops.

This month we will explore the Navel Radiation Pattern where our six limbs radiate in and out from our center.

We will follow the lines of force as they spiral around our bones from fingers to shoulder girdle and from toes to pelvic girdle.

Learn tools to free yourself from tension, pain and injury, improve the quality and longevity of your life and find innovative sources for expression based on Body-Mind Centering®