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Somatic Movement Meditation every Saturday

September 7 @ 11:00 am - 12:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

September 14 @ 11:00 am - 12:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

September 21 @ 11:00 am - 12:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

September 28 @ 11:00 am - 12:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

October 5 @ 11:00 am - 12:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

October 12 @ 11:00 am - 12:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

October 19 @ 11:00 am - 12:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

October 26 @ 11:00 am - 12:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

November 2 @ 11:00 am - 12:00 pm PDT
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

November 9 @ 11:00 am - 12:00 pm PST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

November 16 @ 11:00 am - 12:00 pm PST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

November 23 @ 11:00 am - 12:00 pm PST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

November 30 @ 11:00 am - 12:00 pm PST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

December 7 @ 11:00 am - 12:00 pm PST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]

Somatic Movement Meditation every Saturday

December 14 @ 11:00 am - 12:00 pm PST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

The weekly Somatic Movement Meditation lessons are based on Feldenkrais® and Body-Mind Centering® somatic education. They are verbally guided, gentle, slow movements done lying on a mat (and sometimes in sitting, standing or walking). They improve flexibility, alignment, coordination and self-awareness. Everyone has a great capacity for learning and to change habits that lead to tension, [...]