To live fully today we must become attuned to ourselves — our physical, emotional, and spiritual condition — so that we may ride the eddies in our times gracefully. This is the year we must step forward and own both our weaknesses and our strengths. This is the year that we must acknowledge our past so we can live fully in the present. The world is calling more loudly than ever for a new humanity — a humanity where raw authenticity is the daily norm and our open hearts lift us to a higher awareness of our connectedness and responsibility. In this workshop, we will create a crucible to melt the façade that hides our Light. We will, as a community, build and undergo an alchemical experience that leaves us feeling comfortable in our fluid, emotional nature and grounded in our life’s purpose and service in 2023.
Limited to 50 participants – register early
Friday: 7:30 – 10:00pm
Saturday: 1-4pm & 9pm-12:30am
5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.
There are no steps to learn. 5Rhythms can be practiced by anyone regardless of age, fitness, ability, or experience. For more information about what to expect in your first 5Rhythms class, see our About 5Rhythms page.