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A 5Rhythms Waves Class w/Rebekah Zhuraw

We are all different, but we are all one. At the center of all our struggles there is only love. Sanctuary is a sacred space to explore the shapes of your dancing heart within a safe haven of other moving bodies and the refuge of our collective breath.

The 5Rhythms Wave begins with Flowing, builds through Staccato, crescendos at Chaos, integrates during Lyrical, and finally comes into Stillness. We begin with a warm-up Wave, break for instruction, and then dance a 2nd Wave. In this class, the Wave is our meditation, and we observe and celebrate the turning of the wheel of the year.

2-4 pm, UPSTAIRS at Summit Presbyterian Church in Mt Airy (6757 Greene St. Philadelphia), $20 at the door. $15 hardship.

Rebekah Zhuraw is a certified 5Rhythms teacher, member of the 5RTA, and the producer of The Philly Tribe. This is a Waves level class, open to all dancers & suitable for beginners, and counts towards the 5Rhythms Waves teacher training requirements.

For more information, please contact Rebekah at rebekah@thephillytribe.com.