RYT200 Yoga Teacher Training Costa Rica

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May 1-19, 2023 in Dominical, Costa Rica
Training Facility: Danyasa Eco-Retreat
Training will include:
🔷Alignment Based Pose Breakdown for over 125 Asanas
🔷Jason Crandell Method Sequencing
🔷Eight Limbs of Yoga, Four Paths or Schools of Yoga
🔷Yoga Philosophy and History: Deep study of Sutras and Gita, History of Asanas
🔷Bandhas, Mudras, Chanting, Mantras, Props
🔷Pranayama, Meditation
🔷Class Themes, Pose Sequencing and Modifications, Cuing and Corrections
🔷Multi-level Hatha Yoga, Vinyasa, Yin, Restorative, Yoga Nidra
🔷Sanskrit, Chakras, Kleshas, Koshas, Gunas
🔷Assisting and Adjustments
🔷Anatomy and Alignment
🔷Types of Learners, Teaching Qualities, Styles of Yoga
🔷Asana Compensations and Modifications
🔷Team Teaching, Injury Prevention and more!
Trainers: Kerry Tice & Erin Cranston

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