RYT200 Yoga Teacher Training Costa Rica

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May 1-19, 2023 in Dominical, Costa Rica
Training Facility: Danyasa Eco-Retreat
Training will include:
๐Ÿ”ทAlignment Based Pose Breakdown for over 125 Asanas
๐Ÿ”ทJason Crandell Method Sequencing
๐Ÿ”ทEight Limbs of Yoga, Four Paths or Schools of Yoga
๐Ÿ”ทYoga Philosophy and History: Deep study of Sutras and Gita, History of Asanas
๐Ÿ”ทBandhas, Mudras, Chanting, Mantras, Props
๐Ÿ”ทPranayama, Meditation
๐Ÿ”ทClass Themes, Pose Sequencing and Modifications, Cuing and Corrections
๐Ÿ”ทMulti-level Hatha Yoga, Vinyasa, Yin, Restorative, Yoga Nidra
๐Ÿ”ทSanskrit, Chakras, Kleshas, Koshas, Gunas
๐Ÿ”ทAssisting and Adjustments
๐Ÿ”ทAnatomy and Alignment
๐Ÿ”ทTypes of Learners, Teaching Qualities, Styles of Yoga
๐Ÿ”ทAsana Compensations and Modifications
๐Ÿ”ทTeam Teaching, Injury Prevention and more!
Trainers: Kerry Tice & Erin Cranston

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