In this workshop, you will:
• Learn to trust and follow the inspiration of the dancer within
• Give the body, heart and mind a ‘spring clean’ releasing what no longer serves you
• Welcome the return of the spring and the light into your dance
• Refresh and sharpen your sense of direction and your commitment to being who you are and
giving all you’ve got
• Embody and dance your prayers for yourself, others and the world
This workshop is an opportunity to engage in a deep, joyous, dancing journey of personal renewal through Movement Medicine practice.
It is open to beginners and to experienced practitioners of all ages and abilities. The only prerequisite you need is the willingness to move and the courage to dare to dream.