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Every week for ten weeks, on:

Wednesday 5–6.30 UK time see it in your timezone here

or in a parallel-group on

Thursday morning 9–10.30am UK time see it in your timezone here

You can either choose to join one of those groups and stay in it every week, or, you can choose which day suits you better on a week-by-week basis.

Dates:

Week 1: April 7th or 8th

Week 2: April 14th or 15th

Week 3: April 21st or 22nd

Week 4: April 28th or 29th

Week 5: May 5th or 6th

Week 6: May 12th or 13th

Week 7: May 19th or 20th

Week 8: May 26th or 27th

Week 9: June 2nd or 3rd

Week 10: June 9th or 10th

ReSource; we’re getting resourced, supported, aided. Many of us are looking for ways to recover, reassess and realign ourselves, finding our place back in this ‘new normal’.

Looking at the word differently, re-source, the source, the beginning, the place of origin. My hunch is that this source is the place we do resource ourselves, nourish our souls, tend to our spirits, nurture our life force.

Each week will be focused on a Core Movement Resources that we utilise in Open Floor. These are: Activate & Settle, Centre, Dissolve, Expand & Contract, Ground, Pause, Release, Spatial Awareness, Towards & Away and Vector. These help us learn about our own embodiment as well as offering us tools to resource on the dancefloor and also in our daily lives.

In each hour and a half session there’ll be time for dancing (nearly an hour) and time for anything else that is resourcing (about 15 mins) whatever that might be for anyone. It may be time for creativity, meditating, reading, resting. For each of us what is resourcing may look very different, it may be none of those things I’ve mentioned, an impulse might arise in the moment, perhaps inspired by the ‘Core Movement Resource’ of the week and the ability to really tune in to what you need after dancing. I will be offering an idea for an art exercise for those that want to do that.

Cost: £160 / Concessions & Open Floor Teachers £144

We aim to support an inclusive and diverse environment. We welcome hearing directly from participants who have particular access or other needs. We offer further discounts and bursary places to marginalised people who need it, please contact Sarah: heart@sarahdavies.org

We’ll have three optional ‘extra’ events

Sundays 5–6.30 UK / 18:00–19:30pm CET

April 11th , May 9th, June 6th

These will be ‘Meet ‘n Greet’ sessions. This might take the form of reading a poem, playing the piano, showing a favourite item, telling a story or anything else.

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