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What now, after the year we’ve just been through???

Three online movement-based sessions to let go of the past, ground ourselves in the present, envision and empower the future.

This is not an invitation for new-age hyped fantasy. It is an opportunity to be honest about our fears, move through them deeply enough to find our courage, and from there, finding the will and resources for socially conscious action.

This is not an invitation for denial or dissociation. It is an opportunity to feel what hurts and let painfulness open us more deeply to loving and bold moves.

There’s a calling blowing in the wind, that says “Now is the time!” This is a nudge in that direction: a resource for next steps and new growth, already pushing through the debris of the dying.


Dec 30th 3pm – 6pm, Jan 2nd 4-8pm, Jan 3rd 4-7pm (UK times; see here for your timezone)