Release & Recover: Practices for Resourcing and Resonance

Join our small group for a weekly release of the pressures that suck the living daylight out of us and a recovery of energy flow, aliveness, sanity, avenues for real contact, receptors for support, the buried longing to be whole. We gather in a field of shared intention to move, breathe, feel, speak and listen to each other, and in the process discover moments of meeting and moments of ease in the middle of our busy and sometimes crazy week. This series is for safe un-masking, weekly re-opening, and emotional recovery through the body. Willingness to show up as is, experiment, and fail royally is all that’s essential. For more information and to book, click here.