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July 11, 18, 25, Aug. 1st
Mondays, 10 – 11:30 am Pacific Time, Cost: $70
ONLINE

“Imagine how alive you would be if your kinesthetic sense were to be heightened
and cultivated beyond its present consciousness.”

–Anna Halprin

This workshop is an invitation to make time and space for our bodies to let go of restrictive tension and soften, to tune in to internal sensations and enliven movement expression. Each session explores a sequence from Movement Ritual I, II, or III, tapping into the kinesthetic language of the spine and its connections. We awaken our senses as a key that opens the door to feeling, imagination, and aliveness. From the ground to standing, to moving through space, we connect to the life-affirming nature of who we are as creative beings. At the end of the series, we will witness and be witnessed with our movement, drawing and writing. No dance or art background needed. Only a willingness to explore!

Participants will explore structured movements devised by Anna Halprin that enhance range of movement and spark creative expression. Drawing and writing enrich our movement experiences. Please have a comfortable space to move. Open to all. No dance or art experience needed.

Joy Cosculluela, RSME, MFA, CMT is a performing artist, choreographer, bodyworker, and somatic movement educator. She is artistic director of Wayfinding Performance Group, a multicultural group of artists in San Francisco and has presented numerous works in various venues. She has performed with Anna Halprin & is core faculty for Tamalpa. wayfindingperformance.com

Register here by July 11 at 8:30AM PT:

For questions or information email TI-Workshops@tamalpa.org

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