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Join us anywhere in the world for this free Zoom class.
Email info@tamalpa.org to register

“Imagine how alive you would be if your kinesthetic sense were to be heightened and cultivated beyond its present consciousness.” ~ Anna Halprin

Drawing on Anna Halprin’s somatic body of work, Movement Ritual and Dance Explorations, participants will be introduced to the somatic approach of allowing and listening to bodily sensations, slowing down the nervous system, and progressing with heightened kinesthetic awareness through various movement structures.

Drawing on the Tamalpa Life/ Art Process, participants will dialog between body and imagination. Using movement, drawing, and writing, participants will tap into art’s language to integrate aspects of their kinesthetic experience.

No dance experience needed! Wear comfortable clothing.