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Movement Insights brings you a gathering of the exceptional Moving into Wellness conscious dance facilitators restoring center and grounding our roots into the earth. Through the day participants will be guided through a series of movement modalities including morning personal practice, gathering circle, Nia class, Movement meditation, JourneyDance, Tea Circle. We will break bread together mid-day with nourishment BOWLED Healthy Food Company. Finally we will cap off the event with Ecstatic Dance party.

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