Movement for Wellbeing

A free online series for women in South Devon, UK.

Thanks to National Lottery Community funding and the Emergency Covid Response fund we are able to offer women free weekly sessions on alternating Tuesdays and Wednesday mornings via Zoom. These run in committed ongoing series, you can join either Tuesdays or Wednesdays. We begin with brief sharing, spend an hour taking space, moving slowly in our own expressions to a passage of music with light guidance. We end with reflective enquiry with a partner in breakout rooms, enquiries where we can move and speak as we answer a simple question like, ‘Why do you take time to move?’, or ‘Where do you find support?. We use this to bridge movement into the verbal and our everyday. All welcome who live in South Devon, including Plymouth and Exeter.

Led by Leela, assisted by Harmony Isgolde and Kate Reed.
Contact leeladance@gmail.com to sign up.

Leela has been asked about running this series for international women, if you are interested get in touch.