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Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

October 18, 2016 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

June 25 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

July 2 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

July 9 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

July 16 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

July 23 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

July 30 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

August 6 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

August 13 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

August 20 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

August 27 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

September 3 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

September 10 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

September 17 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

September 24 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

October 1 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

October 8 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

October 15 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is [...]