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Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

September 24 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until November 5, 2019

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

October 1 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until November 5, 2019

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

October 8 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until November 5, 2019

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

October 15 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until November 5, 2019

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

October 22 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until November 5, 2019

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

October 29 @ 8:00 am - 9:15 am PDT
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until November 5, 2019

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

November 5 @ 8:00 am - 9:15 am PST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until November 5, 2019

Tuesdays - 8:00-9:15 a.m. ~ Aletia Alvarez Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This [...]