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Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

January 7 @ 8:00 am - 9:15 am EST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until January 21, 2020

Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is an ongoing class open to all [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

December 31, 2019 @ 8:00 am - 9:15 am EST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until January 21, 2020

Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is an ongoing class open to all [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

January 14 @ 8:00 am - 9:15 am EST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until January 21, 2020

Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is an ongoing class open to all [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

December 24, 2019 @ 8:00 am - 9:15 am EST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until January 21, 2020

Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is an ongoing class open to all [...]

Movement as Meditation – Tuesday Mornings at Madrona MindBody Institute – Port Townsend, Washington

January 21 @ 8:00 am - 9:15 am EST
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until January 21, 2020

Come deepen your connection to self and other with this joyful morning movement class! Emphasis on breath awareness, and sequencing breath with movement. Flowing from one moment to the next with awareness that individual expression and creativity begins at home with our ability to occupy internal space. This is an ongoing class open to all [...]