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Join us Monday, Wednesday and Thursday mornings in April to experience how Self-Breema exercises can refresh and invigorate each day.

Self-Breema is a unifying, harmonizing method. Harmony between our mind, feelings, and body is the key to a healthy life. The energy that becomes available to us when the mind, feelings, and body work in harmony can cleanse, balance, and energize every cell in the body.
This class is open to beginners and experienced students alike! Please be comfortable sitting on a padded floor.

$5 drop-in/$30 for a monthly pass or use 10-class card.

For more information please contact: The Breema Center (510) 428-0937 or center@breema.com