learn tai chi inspired movement classes once a month on Muir Beach, starting February 12, 11 – 12:00, with tranquilityRx founder Kampol Crews, CMT.
the incredible benefits of tai chi are doubly powerful if taken outside, and in regular “doses” as it:
● increases relaxation and decreased anxiety
● lowers blood pressure
● increases circulation
● improves recovery from illness and injury
● helps sleep and increases concentration
class limited to the first 15 who register online:
Optional no-host lunch at the Pelican Inn immediately after.
Register for one or all Saturday classes:
$30 per class (adult) $15 for youth (10 or older)
(packages for full series discounted)