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This weekly Monday evening class at the Breema Center in Oakland supports bringing the 9 Principles of Harmony into your daily life.

Experiencing Breema’s Nine Principles of Harmony, through practicing nurturing and energizing Breema bodywork and Self-Breema exercises, gives us a foundation for tasting balance and harmony in our lives. As body, mind, and feelings become balanced, you experience yourself in a more natural state. These moments of being present accumulate, and can support all aspects of your life.

$10 drop-in or use 10-class card for discount
For more information please contact: The Breema Center (510) 428-0937 or center@breema.com