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Join Breema Center Staff Instructors for the weekly Monday evening class in Breema, the Art of Being Present.

Experiencing Breema’s Nine Principles of Harmony, through practicing nurturing and energizing Breema bodywork and Self-Breema exercises, gives us a foundation for tasting balance and harmony in our lives. As body, mind, and feelings become balanced, you experience yourself in a more natural state. These moments of being present accumulate, and can support all aspects of your life.

$10 drop-in or use 10-class card for discount
For more information please contact: The Breema Center (510) 428-0937 or center@breema.com