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This is it… right here, right now… listening to the silence, we can see in the dark and dance in the empty space.
In dynamic meditation, moving freedom, allowing life to have its wild and natural expression through the body whilst staying silently aware of awareness itself. The fullness of the body and the emptiness of the breath are constantly making love with each other, co-creating experience from moment to moment. In this way, all things arise in their own way and in good timing.
Our movement is endlessly creative, bringing forth the shadows in which we have hidden and the underground worlds where new life begins into the extraordinary light and power that is our birthright. 

This workshop is residential, at the beautiful Shambala Gatherings Centre in Sweden.