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With stable ground underneath
we will take a journey to integrate the loose threads of the past
and weave them as an emblem of support at our back.

We will dance to ignite our passion for life
and remember the gifts we were born with
so that we may share them truly, confidently
and with ease in the world.

We will practice radical forms of presence
to strengthen our ability to see and be of service.

We will set out on an individual journey,
yet take it together within the power of community
to bring our vision, rooted in reality, to life!

Friday, June 22: 7:30-9:30pm
Saturday, June 23: 1-6pm
Sunday, June 24: 11am-4pm

$195 before June 1st
$250 thereafter
$25 Friday night only

AMBER RYAN is a dance and movement catalyst who delivers us into the heart and soul of our own beat. With roots in theatre, dance, and the healing art of 5Rhythms®, she skillfully holds space for the spectrum of the human spirit to be experienced and expressed. For nearly a decade, she has been crafting inspired musical journeys that have sparked the body-soul connection for thousands of people, at Burning Man, Envision Festival, Wanderlust, The Sacred Space Miami, NYE Nosara, Bonnaroo Music Festival, and a zillion 5Rhythms® dance floors across the globe. She is on Omega Institute’s annual staff in Costa Rica, and is founder of Kids in Motion Nosara and The Sacred Arts Space, which creates events that elevate the human spirit. Amber leads workshops and retreats around the globe and calls Nosara, Costa Rica home.

What are the 5Rhythms®?

Flowing ~ Staccato ~ Chaos ~ Lyrical ~ Stillness

The 5Rhythms® are a free form movement practice held in a clear structure for the purpose of learning more about who we are, who we are not, and who we are becoming. They are designed to bring out each individual’s creative potential as well as being a catalyst for deep healing in the body, heart, mind, and soul regardless of your age, shape, gender, or physical endurance level. Collectively, the 5Rhythms create a wave of energy which allows us to get in touch with our innermost feelings, to express our inner world as energy in motion, and to release and let go of what no longer serves us. By moving through this wave of energy we unleash the dynamic power that is alive within each of us creating more space for our essential selves to flourish in the world.