HEART TO HEART 5RHYTHMS HEARTBEAT WORKSHOP

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“Freeing the body inevitably leads to freeing the heart.” ~ Gabriele Roth
As we are returning to a safer closer physical connection, in sharing the vibrations created by real bodies, in sharing the same space, a lot of emotions also return to be present and tangible in us.
And our hearts are responding to the power of it. We are social animal and it’s in being together that we can experience the full range of what the gift of being humans is.
And in experiencing these emotions, giving ourselves permission to move freely through them, we can find out what might be needed to heal the inevitable wound that has happened in the long separation from each other.
Some of us might have already elaborated the events and stepped into a full embrace of the “new normal” and some might still need to adjust to it. That’s when the collective support, the generosity of giving and the humbleness of receiving are necessary gateways toward the most human way to communicate and bond: Heart to Heart.

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