Passion is a potent energy that is rooted in the heart and connects us to the craft or art form that is the raw expression of the soul. Our bodies are the vessels that this energy moves through and at times can become blocked, dormant or overworked. Brietta Leader the creator of WildCore has come up with 5 layers to Fuel Your Passion that will ignite the clarity of purpose and offer refueling techniques needed so you can claim your passionate expression and share it with the world.
Our days will include movement, ritual, journaling, relaxing, delicious meals and time in nature. Brietta’s husband Rick will be available to lead hikes and outdoor adventures for any spouse that may not want to be involved in the retreat, but would still like to enjoy Mar de Jade.
The 5 Layers to Fuel Your Passion are:
*unwinding *clearing *fueling *firing *integrating
Through movement we will listen to the wisdom of the body, clear with energy hygiene tools, shift with dance ritual and integrate through journal writing.
Description of the 5 Layers:
Unwinding is the layer that supports us in landing in the body and the present moment. Free of our normal routines we can indulge in our senses and the freshness of a new landscape. Through movement, breath-work and journaling we become aware of all that binds us from our creative flow. Perhaps we are overloaded with ideas & find it difficult to focus on just one. Or, there are so many responsibilities our passion gets put on the bottom of list. Unwinding will help identify these cords that bind us.
Clearing is the layer that teaches specific energy hygiene tools that support the balance of work, passion, play, health and relations in the everyday. Through WildCore, breath work & dance ritual we will take the cords identified in our unwinding layer and begin to shape shift & re-organize on a cellular level. The Clearing layer calls upon our inner healer and supports the creation of space and clarity within mind and body.
Fueling is the wood on the fire that sustains our inspiration and creative flow towards our passion. Through WildCore, ritual and sharing we will identify 5 main energies or actions (kindling) that fuel your passion on weekly, monthly and yearly cycles.
Firing is the day to claim your passion on a deeper level and ignite the inner spark that supports this dynamic evolution within you.
Integration Our final day of the retreat will be integrating the 5 layers of Fuel your Passion; unwinding, clearing, fueling, firing and integrating. You will have embodied and expressed each layer, written and shared your experience and can now take a day to practice cycling through the 5 layers as a way to prepare you for everyday life.