FOREST ROW OPEN FLOOR FRIDAY MORNING DANCE

March 1, 2019 @ 9:15 am - March 6, 2020 @ 10:30 am EST
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating indefinitely

Arrive from 9am for the start of the class at 9.15am. Doors close at 9.20am. What is an Open Floor class? It’s dancing, it’s a way of practicing being embodied (learning to listen to ourselves) so it’s called a movement meditation (bringing our attention back to the body over and over again). We explore moving in…