Come enjoy the beauty of Big Sur far from the fireworks. This is a perfect season to awaken touch, our forgotten language. In this introductory massage course, participants will learn to listen to each other, gain the sensory skill of initiating touch, experience the felt sense of touch and muscle release, and close with a balanced tenderness. Seasoned instructors will offer exercises, demonstrations, and at-the-table guidance during supervised practice. The simple principles of Esalen® Massage – presence, connection, attending rather than fixing, self-care, and slow, lengthening strokes encompassing the body – will build a heartfelt experience with our partner or friend and, perhaps most significantly, ourselves.
By the final session, participants will share the basics of a classical Esalen Massage. Experienced practitioners and caregivers will find it refreshing to apply the Esalen method and notice its healing effect as their pace slows and the mind becomes focused on compassionate contact rather than technique.
Touch can evoke an opening to spirit, both by our innate ability to move into healthful balance or in a broader sense of the nature surrounding us. The edgy wildness of Esalen’s grounds, canyons, hot springs, and mountain backdrop invites this deeper natural connection.
This workshop is for couples, partners, or friends registering together, as you will be bodywork partners for the duration of the program.
Workshop Schedule
Friday
5:00 pm – 5:45 pm *How to Drop into Esalen*
7:15 pm – 9:15 pm
Saturday
9:45 am – 12:45 pm
3:15 pm – 6:15 pm
8:00 pm – 9:30 pm (optional)
Sunday
10:00 am – 12:00 pm
More activities can be found on our open class schedule.