Embodied Waves

//Embodied Waves
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A 5Rhythms Waves Class w/Rebekah Zhuraw & Ray Diaz

When we put our bodies into motion we become waves of infinite possibility, forming and reforming ourselves in every moment. Embodied Waves invites us to dive deep into our experience as individual, as partner, and as part of the group.

The 5Rhythms Wave begins with Flowing, builds through Staccato, crescendos at Chaos, integrates during Lyrical, and finally comes into Stillness. We begin with a warm-up Wave, break for instruction, and then dance a 2nd Wave. This is a large, high energy class.

2-4pm, 2nd Saturdays UPSTAIRS at Summit Presbyterian Church (6757 Greene St Philadelphia). $20, $15 first-timers & those in need.

Ray Diaz and Rebekah Zhuraw are both certified 5Rhythms teachers and members of the 5RTA. This is a Waves level class, open to all dancers & suitable for beginners, and counts towards the 5Rhythms Waves teacher training requirements.

For more information, please email Rebekah at rebekah@thephillytribe.com