Ebb and Flow: A Retreat for Body, Mind and Spirit

//Ebb and Flow: A Retreat for Body, Mind and Spirit
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Ebb, retreat…flow, emerge!
Come and immerse yourself in movement, arts, creativity, fun and relaxation at Isis Oasis Retreat Center in beautiful Geyserville, CA (1 hour north of Mountain Home Studio).
Each morning will start with Movement Ritual (a gentle form of awakening, stretching and strengthening the body as created by Anna Halprin), followed by breakfast and time to yourself. Kaye will lead a Movement-Based Expressive Arts workshop in the late morning, followed by lunch, and another post-lunch workshop. The afternoon will be yours for relaxing, swimming/hot tubs, wine tasting in town or exploring the grounds. We’ll gather for dinner and then spend the evening dancing together!