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Dance Alchemy Heart Meditation begins with a fun free-dancing warmup for the body. We then enter into a Dance Alchemy process which delves into a certain issue we all can relate to, followed by a Heart Meditation and optional sharing.

Participants have said:
“This is truly a gift of peace – respite from the frenzy of thoughts , worries and feelings of helplessness.” – Joanne
“I am grateful, dancing supported me in feeling the pain, receiving and then everything else was also there, joy, silence, gratefulnesss…the heart…” Sushma
“I felt that I had my own space … Because, from some point it seemed to me that I had lost my own space … Thank you!” -Светлана

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10am US Pacific Time, 7pm Europe time
for your time zone go to: http://www.timezoneconverter.com/cgi-bin/tzc
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Where: on Zoom
To attend or to register in advance for this meeting:
https://www.dancealchemy.us/heart-meditation-registration-page/
After registering, you will receive a confirmation email containing information about joining the meeting.
Contribution: $10. (Option to pay $0 for those in financial difficulty)

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About the facilitator:
Maneesha McClure has been working as a dance therapist and teacher since 1986. She developed Dance Alchemy, a body based therapy with a life affirmative attitude of celebration and love. It is a unique way of using dance and the alchemy in our own bodies to transform negative emotions, find self-love and acceptance, understand and connect more deeply with one’s true nature, and enter meditation.
Maneesha studied dance and dance therapy in the USA. She was trained in therapies such as childhood and relationship resolution work using emotional release, hypnosis and past life regression. She also is trained in metaphysical energy work, metaphysical reading, and therapeutic bodywork, and is currently being trained in somatic experiencing (trauma healing).
More about her work: https://www.dancealchemy.us/

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