Loading Events
This event has passed.

This is an Introductory evening to Breema: The Art of Being Present,open to all levels and taught by Instructors Arlie Mischeaux and Birthe Kaarsholm!

Free • Open to all levels

Breema® is a body-centered, holistic approach to being present. It uses floor-based bodywork, movement exercises, and the Nine Universal Principles of Harmony to unify body, mind, and feelings and raise our level of consciousness.

The natural movements and the non-judgmental approach introduce us to a unique quality of touch that is a direct expression of our degree of presence. When we are present, we enjoy a more open-hearted and balanced relationship with ourselves, others, and all life.

Breema’s philosophy is based on a profound understanding of the underlying unity of all life. Practicing Breema creates and experience of dynamic balance that is deeply nurturing, vitalizing and beneficial for both giver and receiver.

This workshop is a wonderful opportunity for movement enthusiasts, bodyworkers, dancers, and anyone interested in the art of being present and a deeper understanding of life that supports harmony and wholeness in themselves and others.