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Breath and Movement™” is an official Transformational Breath® Foundation introductory weekend that allows you to learn about the three levels of Transformational Breath®, the science of movement and breath, and to experience how movement enhances the breath. You will also enjoy five very powerful breathing sessions!

“BaM” is a perfect way to explore both movement and Transformational Breath® with minimal commitment and maximum results. The weekend is designed for everyBody, with no previous knowledge necessary.

We learn about our own unique breathing pattern, begin opening our breath, and feel dramatic shifts in the flow of our lives as a result; then progress into using the breath to clear negativity in the subconscious. We explore how Transformational Breath® clears cellular memory in a scientific way.

Breath and Movement™ will dive into the body’s way of moving, using experiential anatomy to sense the healing power of movement and enhance daily breathing, opening to full potential and possibilities of life. Learning simple, yet profound ways of moving our body to improve circulation, release endorphins and move energetic blocks, we will learn additional tools to aid in the body’s natural healing capacity. With increased awareness of our body and movement, we will become more present, living fully moment to moment.

Adelle Brownlee Brewer is a Certified Transformational Breath® Coach + Senior Trainer, 2nd Degree Black Belt Certified Nia Somatic Educator + Trainer, JourneyDance™ Facilitator, Reiki Master, and Professional Fiber Artist. She has been dancing and teaching in the field of art and somatic education for over 40 years.

She offers workshops and presentations throughout the US and abroad, as well as demonstrations for companies and special groups.

$299.00 *early bird price until August 15*
$349 after August 15
(Friday) 05:00pm – 07:30pm
(Saturday) 10:00am – 05:00pm
(Sunday) 10:00am – 05:00pm