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In these challenging times, we are all needing extra support. The most helpful tools for me have been the resources I've learned through Somatic Experiencing and Open Floor Movement, as well as connecting with my community online. So...I decided to provide a space where we can practice together. In each class, we will explore different [...]

In these challenging times, we are all needing extra support. The most helpful tools for me have been the resources I've learned through Somatic Experiencing and Open Floor Movement, as well as connecting with my community online. So...I decided to provide a space where we can practice together. In each class, we will explore different [...]